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Sunday, December 25, 2011
Tuesday, December 20, 2011
Facts About Gallbladder Disease
Gallbladder disease is one of the leading causes of problems with digestion that result in hospital admissions. Did you know that around 10% of the population (on average) in most Western countries has gallstones? Most of these are "silent" but about 4% of patients with stones develop symptoms each year. For about half of them, the symptoms reoccur within 12 months. More men than women suffer from acute gallbladder inflammation (cholecystitis), whereas more women than men experience gallstones (men have more kidney stones), and married women with children have more gallstones than unmarried women. The term "gallbladder disease" is in one sense a misnomer, for it is the liver, bile ducts and gallbladder that form the system that enables your body to digest fats and all are likely to participate in gallbladder problems.
I have always said that doctors generally see health problems as conditions with symptoms requiring drugs, whereas surgeons see health problems as conditions requiring the knife, and when a patient is admitted with abdominal discomfort surgeons are often keen to remove the gall bladder as it is believed that it 'serves very little purpose' and that the patient can "live comfortably without it". This is a ridiculous and very untrue notion however, and I want you to think twice about having your gallbladder removed, because over half of people I have seen who had their gallbladder removed still had the same digestive problem they started with in the first place unresolved, yet now without their gallbladder. Once it is out that is it, it does serve a purpose like every organ you were born with and having your gallbladder removed will affect your health to some degree. For some patients, the removal of their gallbladder had a major consequence on their health down the track. For others, it was a minor consequence.
A surgeon I once spoke to many years ago mentioned that the gallbladder operation was one frequently performed in larger hospitals by the younger surgeon to "bring them up to speed" in the operating room. He said that it was a relatively easy operation lasting from thirty to forty minutes enabling them to gain surgical experience before they move onto "bigger and better things" as far as abdominal surgery is concerned. I can't help wondering if all the gallbladder operations performed are really that necessary, because they are so quick to take it out these days. The apprentice mechanic will first be introduced to the engine by learning to replace the spark plugs before he is allowed to work deeper into the engine. If the plugs were removed, carefully cleaned and then replaced they generally last a long time. But then again, today more than half the stuff we buy is made in China and it is "chucked" as soon as it is even slightly defective!
What is the gallbladder's function?
Your gall bladder's main function is to collect and concentrate bile produced by the liver that the body uses to digest fats. Think of bile a bit like you would dishwashing liquid. Have you ever tried to wash dishes with fat or grease on them in water without dishwashing liquid? Not really effective is it? Not at least until you squirt a little dishwashing liquid into the warm water then they are clean in no time. Your gallbladder makes plenty of its own type of "degreasing liquid" called bile. Bile becomes up to twelve times more concentrated in the gallbladder (and hence much more effective) than it was in your liver. Think about this, with your gallbladder gone, your liver now has to produce, store and secrete bile. It can do this but not as effectively as it can without that little purse called the gallbladder hanging by its side.
The liver makes between 600 - 900 mls of bile each day, and what is not sent during meals to the duodenum (beginning of your small bowel) directly via the liver's main duct to emulsify fat, it is diverted through a smaller duct (branching off the main liver duct) to the gallbladder for storage until required. When fat in a meal reaches the duodenum (where most of the food you eat is digested and absorbed), hormones enter the circulation and along with nerve signals, stimulate the gallbladder to contract. This contraction, assisted by the small intestine's contractions, induces the gallbladder's small round muscle and the stored bile is propelled into the duodenum where it mixes with food from your stomach and pancreatic juices from the pancreas by way of the pancreatic duct. If you eat a fairly fatty meal (fish and chips for example) your gallbladder can empty completely within one hour. It is this combination of bile and fats that can make one feel "queasy" at times after a fatty meal.
Bile itself is made up of water, salts, fatty acids, lecithin, cholesterol, bilirubin, and mucus and has two main functions. The first function is to help in the absorption and digestion of fats, and the second to eliminate certain waste products from the body, especially excess cholesterol and the haemoglobin from worn out red blood cells, which have an average lifespan of 3 months.
In particular, the bile
(1) increases the solubility of fat-soluble vitamins, fats and cholesterol to assist in their absorption,
(2) stimulates secretion of water by the colon to help move its contents along,
(3) is a medium for excretion of bilirubin (the chief bile pigment) as a waste product of destroyed red blood cells, other waste products, medical drugs and their degradation products, and other toxins.
Bile salts are in fact re-absorbed into the small intestine, and re-secreted into the bile after extraction by the liver. All bile salts in the body re-circulate some 10 to 12 times a day by means of this so- called enterohepatic circulation. In each circulation small amounts of bile salts enter the colon where bacteria break them down for excretion with the feces.
Who is the greatest at risk of gallstones?
o Female gender: women outnumber men at least 2:1.
o Family history
o Forty or more years of age
o 3 children or more
o Diet: low calorie, low cholesterol, low fat. (especially a diet like this after a diet high in fat)
o Diet: previously high in refined carbs, alcohol, chocolate, chips, etc.
o Smoking
o High cholesterol history
o Constipation history
o Rapid weight loss
o Obesity
o Food allergy history
o Dehydration due to not enough water
o Liver problems like cirrhosis or past hepatitis infection
o Sensitive to penicillin antibiotics
Signs and symptoms of gallbladder problems
I have seen many women in the clinic who have for years on and off never felt quite well in terms of their digestion. Many have experienced a low grade ill feeling, a digestive discomfort which was put down to indigestion, constipation or diarrhoea or even a "grumbling appendix". They go on for years and years with digestive symptoms and never realise that they may be related to a gallbladder problem. That's because they are so inter-related with other digestive symptoms and too easy for their doctor to say: "You are fine; there is nothing to worry about". Constipation is one of the most commonly missed complaints, and so is farting. Don't be embarrassed here, we all fart, some men (and plenty of smallish children) enjoy boasting about it but women do it too and are generally totally embarrassed. Flatus is most common in bed when you first lie down, during the night or when you get up. This is because your bowel changes its position and gas more easily escapes through the anus with the large intestine in a horizontal rather than in a vertical position. Don't laugh, but do you sometimes feel fat, frumpy and farty and at times "sicky" after eating a fatty meal like fish and chips or chocolate? Does your partner joke about how much you "let off"? Then you may very well have a gallbladder issue.
The Four F's
Have you heard about the four f's? We learn when we study medicine that women who are "fat, fertile, forty and flatulent" are often the gallbladder girls. They are much more prone to having gallstones or a sluggish liver and gallbladder. The following list provided here may be related to gallbladder but please bear in mind that it could also be something else. The first four symptoms mentioned are the most indicative of gallbladder issues. It is not necessary to have all or many symptoms to have gallbladder problems but the more you have from this list, the more confirmation you have that your gallbladder is involved. Please note that it is still advisable to consult your GP for an accurate diagnosis.
Signs and symptoms of impending gallbladder problems (If you answered yes to the first four (with an asterisk) go to your health-care professional for a more accurate diagnosis.)
Pain or tenderness under the rib cage on the right side, could be central too* Pain between shoulder blades, central but could be under the shoulder blades* Stools light or chalky colored* Indigestion after eating, especially fatty or greasy foods* History of gallstones or gallbladder removal in your family Weight gain after recent digestive troubles or after gallbladder removal Frequent use of antacids Nausea Dizziness Bloating Farting Burping or belching up gas easily after meals Feeling of fullness or food not digesting Diarrhea (or alternating from soft to firm) Constipation (or simply skipping a day here or there) Headache over eyes, especially right Bitter fluid comes up after eating, could be a slight reflux and very subtle Frequent use of laxatives
Being big is actually in itself a big risk factor in gallbladder problems, and women with a BMI (body mass index) of 30 or greater are more than double at risk than women who have a BMI of 25 or less. Although a decrease in weight reduces the risk of gallstone formation, there is a 15 to 25 percent increase in gallstone formation during or immediately following weight loss! I have seen this with several patients over the years; they have lost weight and are proud of if only to experience digestive problems and then a bad bout of pain within twelve to eighteen months after the weight loss. A major heart study in America discovered that women with Type 2 Diabetes were almost twice as likely (41.8 percent versus 23.1 percent) that non diabetics to have gallstones, and the risk was highest amongst the 30 to 59yr old group.
I always ask a person these standard questions when they come in with a (suspected) gallbladder dysfunction - "Did you loose weight recently, say in the past two years?" "Have you been on a fat free diet lately?" "What kind of foods/drinks do you like to habitually have?" By asking the right questions, you would be surprised how many will actually tell you what is wrong with them, and their answers can point right to the heart of the problem. In my observation, the main factors leading to gallbladder attacks and dysfunction are obesity (and rapid weight loss (for example1 pound a week); "fat-free" diets are especially bad.
Poor dietary habits - especially too many fatty and fried foods, alcohol, too much dairy food like cheeses and full cream milk, refined sugars and starches, high protein foods (in excess), food allergies, parasites, long-term use of birth control pills, and a sedentary (couch potato) lifestyle. The Atkins diet craze caused a lot of gallbladder problems, for example. Once these factors are operating, bile produced in the liver and flowing through the biliary ducts into the gallbladder becomes too thick, the bile ducts may then become obstructed, gravel and stones may form (90% of all gallstones are cholesterol), and the whole biliary system may become clogged. Other causative factors include insufficient water consumption, a weak immune system (increases likelihood of infection in the gallbladder), as well as diabetes and various liver diseases.
Prevention of gallbladder problems lies in controlling obesity, diet and adequate intake of consuming water, and the use of appropriate physical exercise. Louise Hay, an interesting lady who wrote the famous book "Heal Your Life" way back in 1976 with regard to how emotions can trigger physical problems, mentions that anger, aggressiveness, and bitterness can result in gallbladder problems. Keeping the immune system strong and the liver and small intestine healthy is very important too. Let's look now at some non-medical alternatives once gallbladder problems are evident, and also how to prevent this problem in the first instance.
Food allergies
Often finding and eliminating food allergies can stop frequent attacks of gallbladder pain and prevent unnecessary surgical removal. In one study, avoidance of allergens relieved symptoms in 100% of 69 patients with symptomatic gallstones or post-cholecystectomy (after the operation) syndrome (uncontrolled trial commented on by Dr. Alan Gaby, USA). I'm not convinced just testing for antibodies in terms of food allergies is the way to go, try also: muscle testing, you may know somebody who does do electro-dermal testing. Either way, try going on an elimination or allergy diet, it may be the answer to your problems.
For recurring gallbladder pain - suspect food allergies in just about 100% of patients. On average I find that they are reactive to 4 or 5 foods, and according to Dr. Jonathon Wright, one of America's most experienced natural medicine doctors, egg is generally always one of the prime food allergens involved. There are over 800,000 cholecystectomies (gallbladder operations) performed in USA per annum, they cost ,000 US to perform. If you do the math here, effective preventative natural medicine treatment could spare 4 billion US dollars with gallbladder conditions alone. I can imagine how many of the operations are performed needlessly in NZ each year, and it is truely amazing how many people I have seen who have their gallbladder out only to find that it did not fix up the problem they originally went to the doctor for in the first place.
Other medical methods of handling gallstones in the gallbladder include attempts to fragment them with sonic shock waves (lithotripsy). Of course there are other times when surgery may become necessary, such as in perforation of the gallbladder (often from gangrene) or where for example non-benign tumours and cancers are present. All this is what I call "crisis medicine," so common in the orthodox medical procedures used in the hospital system. Does it not make sense to prevent a gallbladder condition in the first place rather than waiting for disaster to strike and then to take action?
How is your back?
See your Chiropractor; you may have mid-thoracic vertebral subluxations. If you have back issues, your fourth thoracic vertebrae may a bit "dodgey", you could be looking at a subluxations which means a slight dislocation (misalignment) or biomechanical malfunctioning of the vertebrae (the bones of the spine). These disturbances may irritate nerve roots and the blood vessels which branch off from the spinal cord between each of the vertebrae, and if this is what is happening around the middle of your back it could be affecting your gallbladder.
Gallbladder removed? - take bile salts
I always recommend that a patient who has had their gallbladder removed take bile salts (digestive enzymes) because fats & oils are not properly digested and absorbed by these folk. I always give bile salts when I give them fish-oil, or Vitamin A. Digestive enzymes are essential for those who have had their gallbladder removed, they will feel a lot better for taking them regularly. Their digestion will improve, their bowels will work better and they will feel less full and bloated. For patients who do not improve their diet following surgical removal of the gallbladder the removal leaves the person with an increased risk of colon cancer. Although fast relief of some symptoms can follow this surgery, the relief is often short-lived and the basic causes are still present. If you have lost your gallbladder, the regular use of bile salts at the start of meals can help substantially, including better processing of the fat-soluble essential nutrients such as essential fatty acids and vitamins A, D, E, and K. Probably the best way to tell if you are using enough bile salts is to monitor the colour of the stool. If the colour is lighter than the normal brown colour, or is even a light beige or yellow, this implies insufficient bile flow; with it's under absorption of essential nutrients, and a need for more bile salts. Such a need for more bile salts will be greater after a meal with greater amounts of fats and oils. Talk to your Naturopath more here, he or she can recommend a product which should work well. I generally find that the digestive enzymes prescribed by your Naturopath to be stronger and much more effective than the retail (health-food shop) products. That is why they are classified as "practitioner-only" products. My website (see resource box) explains more about "practitioner-only" products.
Useful herbal supplements with liver & gallbladder complaints: Swedish bitters, milk thistle, chamomile, peppermint, greater celandine, gymnema, gravel root, dandelion leaf & root, chicory, rhubarb, burdock, cramp bark, ginger root, fennel, and turmeric.
Homeopathic medicine: one of the most specific homeopathic medicines is Chelidonium 30C, and I recommend this remedy for patients who complain of right-sided pains radiating through the back, pains radiating to the right shoulder blade region. It is mainly thought of as a liver remedy, but I find it fantastic for gallbladder disorders as well.
Diet
Eliminate refined sugar and other refined carbohydrates, because it is these foods which in particular increases the cholesterol saturation of bile. Gallbladder problems don't generally happen in under developed countries, they are a phenomenon of the Western developed world. We call these sorts of health problems the "diseases of modern civilisation". You will find that our Western diet is the highly refined one, most people eat foods from the supermarket and our diets are the ones high in the refined sugars, starches and flours. Foods and drinks to strictly avoid One of the worst beverages to drink with gallbladder issues is coffee whether decaffeinated or not, it aggravates symptoms by causing the gallbladder to contract along with sugar. So, sugar and coffee is not a good idea! I also tell patients to avoid chocolate, deep fried foods and saturated animal fats in general. Most tell me that they cannot tolerate these foods anyway, so listen to your body and avoid what makes you feel unwell or sick.
Gallbladder foods which have a particular favourable effect include beetroot, Brussels sprouts, fennel, sauerkraut, parsley, artichokes, pears, granny smith apples and the bitter foods such as rocket, endive, chicory, and capers.
Consume a little olive oil daily One way to prevent build-up of gallstones is to eat some oil, particularly extra virgin olive oil, daily; this encourages the gallbladder to contract and to daily "sand dump" its contents into the small intestine, preventing sludge from accumulating and forming gallstones.
Treatments
Warm castor oil packs. All you need is 200ml castor oil (try the chemist or supermarket), and old saucepan, an old cloth, and an old towel. Just warm the old cloth in the pot of oil until it is quite warm, squeeze it out and apply it over the region of the gallbladder - central a little to the right just near where your ribcage finishes. Cover with the old towel, place a hot water bottle on top for added warmth and lie down for fifteen to twenty minutes, then rub the area for 2 minutes with an ice cube in a cloth-repeat 3 times once daily for a week can sometimes dislodge gallstones, and is especially a powerful treatment if used in conjunction with the flush and dietary approach. Careful with castor oil, it can stain.
Liver and gallbladder flush
there are many different gallbladder and liver flushes that will work if you have had recurrent gallbladder problems and your diet has been typically Kiwi. You really need to work in with your health-care professional like your naturopath here. I have guided many patients through this procedure the past twenty years and have never experienced a problem, and to be honest have very rarely found somebody with a "gallstone too big to pass" as some may fear.
For a gallbladder "attack" try these recipes Here are a couple of tips to try with acute pain, if the pain doesn't subside, seek medical opinion.
o Drink 1 tbsp of apple cider in a glass of apple juice (warmed). This should relieve the pain quickly.
o In a small glass add ¼ tsp turmeric, ¼ tsp cumin, and ½ tsp Manuka honey - top with boiling water, stir to dissolve and mix together, drink when warm. Take: 3 times a day.
o Citrus tea: have 3 glasses daily of tea made by boiling for 20 minutes in water the rind of a grapefruit.
Recommendations stopping future gallbladder attacks
1. Each morning, drink a "gallbladder attack flush"; 300mls Apple juice (or dilute with water), 3 cloves of raw finely chopped garlic, 1-2 inches of raw finely chopped ginger root, mix well in blender. This drink helps soften sludge and helps prepare your gallbladder to dump rubbish.
2. Liver & gallbladder flush. One simple flush is to drink 3 Tbs of extra-virgin olive oil with the juice of a lemon before retiring and on awakening for at least 3 days, or until no more stones pass. I have other flushes but tend to use them in a consultation with the patient only. This is one procedure in my opinion you are best not to do yourself at home without any guidance, but get the advice from a qualified Naturopath, preferably one with experience in this area.
3. Eat a well balanced diet of 50% raw or partially steamed foods and fresh juices, fruits, vegetables, whole grains, legumes, and nuts/seeds. This low saturated fat, high fiber diet is a must for healing gallbladder disorders. Flaxseed and olive oil are great additions to your diet for repair and prevention of gallstones. Bitter foods (see below) are a great addition, and will help prevent a build up in future. The two top foods to consume? - Lemon juice and olive oil.
4. Increased your intake of Vitamin C can help with gallbladder ailments. Replenish your vitamin C stores by eating plenty of vitamin C-rich fruits and vegetables on a daily basis. Good sources include capsicums (red/green/yellow), berries, lemons, and broccoli/green leafy veg. I recommend a high grade Vitamin C powder daily for the prevention and maintenance of many conditions in the body.
5. Herbal detoxification products may be helpful in stopping and reversing a gallbladder attack. I suggest using formulas that use organic, whole herbs. There are some excellent products available, just ask your herbalist or naturopath.
3 tips for after the gallstones have passed
o Dr. Dick Versendaal, a Chiropractor from America recommends his "carotid-umbilicus technique". For the best results, it is to used every 15 minutes for 1-3 hours as follows (it's easier if someone else does it on you than you try to do it yourself ): using the index finger, apply a steady pressure into the belly button for 5 minutes, such as to depress the belly button 1-1 ½ inches (but avoiding pain). Do this once a day for up to 12 weeks after the stones are passed, it will help your gallbladder a lot.
o Firm rubbing for at least 30 seconds1-2 times a day of the neuro-lymphatic reflexes (these points may feel quite tender if you have gallbladder issues) between ribs 3 and 4, and ribs 4 and 5, just to each side of the breastbone, and between ribs 5 and 6 just under the nipple of the right breast can be quite helpful.
o Also softly holding (not pressing or rubbing) for at least one minute the neurovascular reflexes at the anterior fontanel (front of head the baby's soft spot near crown of head- locate at tip of middle finger when the wrist crease of either hand is placed on the eye brows and the middle finger extended onto the midline of the skull) and at the hairline on the forehead directly above the outer corner of each eye. Look for the "tender spots", you will find them.
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Saturday, December 17, 2011
September Faves!!
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Monday, December 12, 2011
Use Manuka Honey As Moisturizer Combined With Cynergy TK and Phytessence Wakame
The cosmetics companies have been including honey as moisturizer in their products ever since they began mass producing back in the late nineteenth century. The use of honey as a natural skin care treatment began long before that though, as some of the most recognizable names in history used this compound in order to heal, and condition their skin.
Queen Cleopatra was renowned in her time for the milk and honey baths that she took in order to keep her skin looking firm, and youthful. The ancient Egyptians used to put urns full of the substance in their burial chambers, and ancient Ayurvedic texts even claimed that a mixture of honey and alcohol was supposed to promote hair growth. It is not known whether or not this actually worked however.
The wisdom of using honey as moisturizer was not lost on other ancient cultures either, as Poppea, the wife of the Roman Emperor Nero, would use a lotion made from milk and honey on her face regularly. Even the "Father of Medicine" Hippocrates made use of honey as a salve for healing burns, and as a balm to protect his lips. This compound was used extensively by the Chinese in order to maintain softer, more youthful looking skin.
Honey is full of the healing antioxidants that you need in order to reverse the aging caused by oxidative damage to your cells. The substance contains special enzymes that give it amazing antibacterial and antifungal properties. The healing abilities of this compound have proven it effective in the treatment of skin blemishes such as acne, and far more serious conditions the likes of psoriasis and eczema.
You want to use the absolute best honey as moisturizer in order to enjoy the maximum results possible, but not all honey is the same. Some variations are far more powerful than others when it comes to healing the skin and you need to ensure that the honey in your formulas is the most potent available. Most people consider this to be active Manuka honey from New Zealand.
Active Manuka honey has proven to be so potent in healing the skin that research is now ongoing to discover whether or not it is effective in healing the skin ulcers suffered by those with treatment resistant staff infections, and diabetes patients. Currently, almost nobody is using this unique substance in their cosmetics formulas, except for one company that of course hails from New Zealand.
This company has incorporated the unique abilities of this native honey as moisturizer in several of their anti aging skin care products. Since active Manuka honey stimulates a great deal of collagen growth it only seemed natural to combine it with the protein and enzyme fusion Cynergy TK, and Phytessence Wakame kelp extract. With the combination of these compounds you will see a major influx of collagen, elastin, AND hyaluronic acid.
These anti aging formulas featuring active Manuka honey as moisturizer cannot be matched by any of the other wrinkle reduction formulas when it comes to results. You will have a hard time believing how much of an effect these formulas have on your skin.
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Friday, December 9, 2011
5 Tips For Using Manuka Honey For Acne
Manuka honey has been getting more and more press coverage for its great natural healing properties, and a growing number of people are finding it a useful natural product to use for acne. So just why is it any good for acne, and what is the best way to use it?
First lets back up, and cover a few important points. Unfortunately there are some elements of over-hype and misleading promotion of this honey now. Fortunately there are ways for you to sort out the genuine quality article from that which is not.
The first important point is that not all manuka honey is the same. This is simply a fact of nature. Manuka honey has earned its healing reputation based on the solid scientific evidence of unique extra antibacterial properties. However only some of what is produced actually contains these special extra properties, and even then the level of potency naturally varies.
To protect consumers, and ensure they are getting the same quality of product as the research is based on, there is an industry standard for UMF® manuka honey. Only some honey meets the standard to use the UMF® mark on its label (as opposed to implying about it in marketing). This UMF® standard not only measures the additional non-peroxide antibacterial potency within the honey, but consists of a wider quality standard, for example also not allowing the use of an artificial booster (that manipulates the activity reading).
The only exception is for specific medical grade products that have gone through a separate official medical approval (eg FDA approval for the Medihoney Apinate dressings, or ManukaCare sterilised honey receiving a medical devices license in Europe).
If the honey is only labelled as 'active', then the problem is some companies are using this to measure the hydrogen peroxide activity, or the total activity, both of which are not equal to the UMF® rating (which is what the research behind manuka honey supports). All types of honey are active to some degree.
Back to acne.
The special extra antibacterial properties found in some manuka honey together with the wound healing effectiveness for these make this naturally occurring product very good in many cases for acne. Did you know that clinical trials of medical grade manuka honey (eg the ManukaCare product) on serious wounds such as leg ulcers have shown good positive results?
Tip 1
Apply medical grade manuka honey direct to spots and acne area. This puts the unique antibacterial properties and healing powers into direct action on the infected area. It also provides very good additional moisturising properties. The only downside is on a practical level, as using the pure honey will leave a layer of honey on the skin. This is fine while at home, but maybe not so suitable just before you are going out somewhere.
Tip 2
Eating manuka honey (UMF) is good for you, but will only have an indirect (rather than direct) impact on any acne. By boosting your digestive system it in turn helps your body to help itself. Don't expect a quick fix from taking this honey internally, though it can help as part of an overall health campaign.
Tip 3
Where applying the medical grade honey directly onto the acne is not appropriate or practical, then look to use a good quality manuka honey based skin care range that is going to be gentle on sensitive skin, and remains all natural. Be wary of just 'manuka' being on the label, consider what quality of honey they use and how much (some products merely use an extract of the honey, or a minimal amount so they can put this popular name on their label).
Tip 4
Keep up all your other good skin care and health activity, eg eating healthily, drinking water etc. The right quality manuka is good, but don't treat it as a magic bullet that will cure all on its own. You still want to try and reduce the acne reappearing.
Tip 5
This honey can also help reduce scarring, so keep applying it as the acne improves to fully aid the healing process. Plus remember it is a natural humectant, so provides very good moisturising benefits when used.
Friday, December 2, 2011
Benefits of Using Manuka Honey As a Wound Dressing
Honey has been used as a natural wound healer for many years. However, recent discoveries have concluded that one particular kind of honey, indigenous to New Zealand, contains plant-derived healing properties that sets it apart from other types of honey. Manuka Honey's greatest asset is its antibacterial properties. Most traditional forms of medicine used for clearing infections can be damaging to skin tissue. However, Manuka Honey has been found to have no known side effects.
In addition to being an excellent source for healing infection, Manuka Honey also helps to prevent scarring. During the healing process, a wound will form a scab in an effort to prevent further blood loss. The problem is that newly forming skin can only grow below the scab. This creates a deformity as the new tissue is not even with the rest of the skin. However, the moist healing environment created by Manuka Honey helps to lift the scab, therefore, allowing for the regeneration of new skin to grow flush with the surface of the wound.
In some more serious wounds, patients notice that the wound begins to smell bad. Wounds most commonly associated with malodor include exudating wounds, chronic pressure ulcers, venous leg ulcers, diabetic/neuropathic ulcers, fungating, cancerous or malignant lesions and wounds with necrotic tissue. Wound odor is mostly due to the degradation of tissue or bacteria that release compounds and fatty acids. When a Manuka Honey-based dressing is used, the bacteria feed of the sugars in the honey and give off better smelling gases, therefore minimizing or eliminating malodor.
Manuka Honey also has powerful anti-inflammatory properties that help to relieve pain associated with wounds. Once Manuka Honey is applied to a wound, tissue inflammation and swelling is immediately reduced. Since pain is never considered a desirable experience, this could possibly be one of Manuka Honey's more favorable qualities.
Perhaps the element that has brought Manuka Honey into the spot light as of late is its ability to destroy antibiotic-resistant bacteria such as MRSA and VRE. With the widespread concern of Staph infections and the lack of treatment alternatives, Manuka Honey has come through like a ray of hope, effectively healing such conditions where antibiotics have failed. News headlines around the world have described Manuka Honey's ability to go toe-to-toe with this deadly infection. The best way to describe it is that, by osmosis, Manuka Honey draws moisture out of the bacterial cells, making it impossible for them to stay alive. This is why no bacteria has ever been able to develop a resistance to Manuka Honey, and never will.
Below is a brief recapitulation of Manuka Honey's wound healing benefits:
* Antibacterial properties rapidly clear infection
* Causes scabs to lift, avoiding scar formation
* Eliminates malodor in more serious wounds
* Kills antibiotic-resistant bacteria, such as MRSA
* Heals wounds quickly
* Repairs damaged skin and regenerates new skin growth
* Anti-inflammatory properties reduce pain
* No negative side effects
Tuesday, November 29, 2011
David Wolfe - The Miraculous Healing Power of Honey!
Did you know the world's longest living people are BEE KEEPERS? Discover the miraculous properties of honey and royal jelly. For more info, please visit: www.thebestdayever.com
Saturday, November 26, 2011
Trying Out: New Post-Workout Drink - Hot Cocoa Green Tea
As in title. Results: Bitter, but not unpleasant. (I am already used to such tastes.) Not sure if there really will be long-term health benefits. Highly suggest beginner green tea drinkers add a tablespoon or two of honey (of your choice, can be normal, organice raw, Manuka, etc, etc). Beginner hot cocoa drinkers may also like to add skim milk to your liking. PS: This is my first ever video. You will not see my face in it. It is unedited, please do forgive all the shortcomings. My aim is just to share this drink which I am excited about. =))) Thank you so much!
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Thursday, November 24, 2011
Therapeutic Benefit of Manuka Honey in Wound Care
In comparing the use of Manuka Honey dressings with topical antiseptics on wound infections, it has been found that Manuka Honey dressings significantly reduce the amount of fluid exuding from the wound. This, in part, is a result of the anti-inflammatory properties present in Manuka Honey. In addition, the anti-inflammatory properties in Manuka Honey also help to reduce pain and minimize scaring.
It has also been established that Manuka Honey dressings create a moist wound environment which facilitates the healing process. Manuka Honey draws lymph out of the deeper tissues of the wound by osmosis and continuously cleanses the wound bed. Lymph fluid contains enzymes that degrade protein molecules. The constant reduction of wound fluids remove foreign body contamination, such as dirt or grit.
The most likely explanation for Manuka Honey's debriding activity involves the conversion of blood to plasmin, which is an enzyme that breaks down the protein in blood coagulation. This conversion minimizes dead tissue and scab formation on the wound. The osmotic action of Manuka honey draws moisture into the skin.
It has also been found that Manuka Honey has the ability to reduce malodor in wounds. Malodorous substances such as ammonia and sulphur compounds are produced when bacteria feeds on the protein in a wound. Because Manuka Honey provides bacteria an alternative source of energy (sugar), these noxious compounds are no longer produced and wound malodor is eliminated.
In clinical observations, Manuka Honey has also been proven to have the ability to manage wound infection in circumstances where antibiotics and other conventional treatments have failed. More specifically, Manuka Honey has been found to be effective against antibiotic-resistant strains of bacteria such as Methicillin-resistant Staphylococcus aureus (MRSA), vancomycin-resistant Enterococci (VRE) and other multi-resistant microorganisms. These mutated types of bacteria protect themselves from antimicrobial elements by forming a biofilm. Manuka Honey breaks down these clumpy biofilms as well as preventing the formation of biofilms. These findings are particularly encouraging, considering the growing number of cases involving Staph infections that don't respond to antibiotics. So far there has been no evidence of any bacterial resistance to Manuka Honey. It is highly unlikely that bacteria will ever be able to develop a resistance to Manuka Honey because bacteria rely on sugar as a source of food.
Manuka Honey's antibacterial properties are a result of the following:
1. The high sugar content and low water activity provides an osmotic action;
2. Acidic pH inhibits bacterial growth;
3. Glucose oxidase enzyme produces hydrogen peroxide;
4. Plant-derived factors such as UMF and Methylglyoxal.
Manuka Honey's antibacterial properties have the ability to penetrate below the surface of the skin, making it possible to clear deep-seated infections and boils with unbroken skin. In other words, Manuka Honey diffuses through the skin, getting to deeper tissues.
"The use of Manuka Honey dressings help prevent cross contamination," says Frank Buonanotte, CEO of Honeymark International which is a manufacturer of advanced wound and skin care products containing Active Manuka Honey as a healing agent. "The sticky nature of Manuka Honey provides a protective barrier that prevents cross contamination."
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Monday, November 21, 2011
Kawakawa Tea with Manuka Honey, Chef Charles Royal in New Zealand
www.HippyGourmet.com http In this segment from Organic Living TV with the Hippy Gourmet we are at Lake Tarawera in the Rotorua area of the north island of New Zealand! We meet up with chef Charles Royal who helps us gather wild KawaKawa leaves to brew some very special and healing tea! Charles Royal is a famous New Zealand television cooking show host and Maori cultural and culinary tour guide.
Friday, November 11, 2011
Bio Active 20+ Manuka Honey 1 Lb
!±8± Bio Active 20+ Manuka Honey 1 Lb
Brand : Pacific Resources | Rate : 
| Price : $53.94
Post Date : Nov 11, 2011 09:15:12 | Usually ships in 24 hours
| Price : $53.94Post Date : Nov 11, 2011 09:15:12 | Usually ships in 24 hours
UMF10+ Manuka Honey is also called Active Manuka Honey. UMF20+ Manuka Honey contains naturally occurring UMF (Unique Manuka Factor), a special non-peroxide antibacterial activity discovered by Dr. Peter Molan, Senior Lecturer, Biochemistry at the Waikato University in New Zealand. UMF is not found in any other honey, making UMF10+ Manuka Honey one of the rarest honey's in the world. Every batch of UMF20+ Manuka Honey is tested by an independent laboratory for UMF antibacterial activity, using a testing methods developed at Waikato University. Each jar is guaranteed to have an antibacterial activity 2,5 times greater than standard antiseptic (minimum 10% cabolic equivalent). Manuka Honey USA's UMF20+ Manuka Honey is packaged in an un-breakable, brown-tinted container, designed to protect important natural components present in the honey from destruction by light. UMF10+ Manuka Honey, is pure, raw, natural honey with all the natural enzymes and pollen intact. UMF20+ Manuka Honey has a very long shelf life with excellent preservation of its health-giving qualities.
- antibacterial properties
- 100% Natural
- For digestive health and to assist the digestive process
Monday, November 7, 2011
Manuka Honey Miracle
Manuka Honey works miracles for our skin and our body. You can not only eat it but you can also put it on your face and watch it work miracles! Manuka Honey Mask's on Group: groups.google.com Manuka Honey Products: www.honeymarkproducts.com http thebeautylicous.blogspot.com http
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